What would your day look like if
you didn’t have to think about your health?

Welcome to a place
where herbal medicine works to resolve your chronic health concerns so you can enjoy life.

Hi, I’m Raechel

A Nationally Board Certified Herbalist, Acupuncturist and founder of Sunny Day Herbal Medicine. I’ve had the privilege of treating patients for nearly a decade with Traditional Chinese Medicine.

Herbal medicine can changes lives. Over time our bodies develop patterns from stress, pollutants, genetic factors and other lifestyle influences. These patterns can disrupt our natural ability to thrive. Through customized therapeutic herbs we can support your body’s innate ability to regulate itself in today’s challenging world.

Let’s work together to and explore what is possible!

Explore the areas Sunny Day transforms lives

  • menstrual cycle support and hormonal balance raechel ritch acupuncturist

    Cycle Support & Hormonal Balance

    " Before Raechel, I never found anything for my PCOS that actually worked. For the first time in my life my cycles are like clockwork "
    — Maria T


    Whether it’s PCOS, PMS/PMDD, endometriosis, cycle pain or menopause, your body can find balance.

  • Nurturing Fertility & Motherhood

    "I was told IVF was my only option. So glad I explored a more holistic approach first”
    — Emily R

    If you are preparing to conceive, experiencing fertility challenges, or in need of postpartum care, Raechel creates a plan tailored specifically for you and your journey.

  • Digestion Issues

    " Raechel’s care has completely changed my relationship with food. I can actually enjoy eating again. “
    — Jason C

    From bloating, reflux, food sensitivities, chronic constipation, IBS, and more serious issues with autoimmune components. Let’s put your digestion back on track.

  • smilng face holistic care herbal medicine

    Chronic Pain

    " For years, migraines controlled my life. I missed so many important life events. I wish I would have tried this approach 20 years ago."
    — Alex P

    Pain is always the branch, we work together to uncover the root and treat the cause, not just suppress a symptom.

  • Complex and Amorphous Conditions

    " My fatigue and flares are minimal and I don’t live in fear of doing something extra that might keep me in bed for a week after. ”
    — Kelly T

    TCM offers a unique approach to many modern syndromes and disorders of immune and nervous system. Chronic Fatigue, Fibromyalgia, RA, Lyme, EBV and mold exposure can all be treated with medicinal herbal care.

  • Your journey starts with an initial consultation to establish goals, set expectations and a timeline.

    That being said, 85% of patient’s should see improvements in the first month of care.

  • As a licensed medical provider, all care is HSA/FSA-eligible.

    Insurance does not cover herbal medicine.

  • We use Evergreen granular herbs in our custom formulas. They are the prefered importer by practitioners due to their high quality standards. Herbs are tested both in their labs and independent third party labs, in the United States. All herbs are screened for heavy metals, pesticides and bacteria.

  • All potential interactions are reviewed when adding an herbal formula to a patient's protocol.

    Although the number of herbs cautioned or contraindicated are few, potential interactions are always considered carefully.

  • Sunny Day Herbal Medicine serves clients virtually all across the United States.

    You have the option for your first in-depth consultation to be in Austin, Tx or virtual, whatever works best for you and your life!

FAQ